Dried longans, lotus seeds, and red dates simmered with pandan leaves create a light, herbal sweetness that defines this traditional Cheng Tng. Each spoonful offers a varied interplay of textures, from the gentle pop of gingko nuts to the soft, jelly-like consistency of rehydrated malva nuts and white fungus. It is a humble, restorative clear soup that balances earthy notes with a clean finish.
Preparing this herbal tonic at home allows you to control the sweetness of the rock sugar base, ensuring the delicate fragrance of the pandan remains at the forefront. The sago and pearl barley add a subtle heartiness, rounding out the soup so it feels satisfying without being heavy. It is a practical dessert to keep on hand for a cooling treat after a meal or as a mid-afternoon pick-me-up.
Whether you prefer to serve it steaming hot on a rainy day or chilled with ice during warmer months, this classic recipe remains remarkably consistent. The process is straightforward, relying on a slow simmer to coax the nuance out of the dried ingredients, making it an accessible way to enjoy a staple of Southeast Asian home cooking.
Read Full StoryCheng Tng is a quintessential example of how simple ingredients create a soothing, restorative dessert soup. If you enjoy the restorative nature of clear, nourishing broths, you might also appreciate the depth found in a rich spiced mutton soup, which shares a similar focus on clarity and flavor balance. Alternatively, for those who prefer the comforting texture of a hearty Egyptian orzo soup, exploring the intersection of texture and broth-based cooking is a great way to expand your repertoire of warming, liquid-based comfort foods.
Key Ingredients
- White fungus: Provides a unique gelatinous texture essential to the body of this traditional dessert soup.
- Dried longans: Infuses the broth with a distinct natural sweetness and deep fruity aroma.
- Pearl barley: Adds a chewy, grain-like texture that complements the various soft ingredients in the soup.
- Gingko nuts: Provides a slightly chewy bite and a subtle, earthy contrast to the sweet soup.
- Dried lotus seeds: Contributes a mild flavor and nutty texture once softened by simmering.
- Red dates: Adds a rich, mellow sweetness and a characteristic reddish color to the clear base.
- Pang da hai: Expands into delicate jelly-like pieces that define the signature appearance of the soup.
- Pandan leaves: Imparts a subtle, fragrant herbal aroma that is iconic to Southeast Asian desserts.
- Rock sugar: Sweetens the soup with a clean, light finish compared to regular granulated sugar.
Global Soups for Every Occasion
- If you appreciate the complexity of traditional soups, this Turkish yoghurt and meatball soup provides a unique, creamy contrast to lighter, clear-based broths.
- For a lighter meal that focuses on delicate textures, try this tofu skin soup, which highlights how minimalist ingredients can produce a satisfying and clean-tasting result.
- When you are looking for a plant-based alternative that maintains the aromatic essence of traditional noodle soups, this vegan glass noodle soup offers a fragrant and light experience perfect for any season.
Fooooods Team curates recipe inspiration from food creators worldwide, focusing on flavor discovery, visual appeal, and accessible home cooking ideas. More about our editorial process →
