Golden, pan-fried egg tofu offers a delicate, custardy base for this simple stir-fried egg tofu and veggies dish. By coating the tofu in a light layer of cornstarch before frying, you get a crisp exterior that holds up beautifully against the tender cauliflower, earthy chestnut mushrooms, and tangy tomato sauce. It is a quick way to bring contrasting textures to the table during a busy weeknight.
Aromatic garlic and sautéed onions provide a savory foundation, while the combination of oyster and tomato sauces creates a balanced, slightly sweet glaze that coats every ingredient. The addition of spring onions at the final stage adds a fresh bite that cuts through the richness of the egg tofu. It is a straightforward meal that comes together in one pan, making it a practical choice for those who want a balanced vegetable-forward dinner without spending hours in the kitchen.
Pair this stir-fry with a bowl of steamed jasmine rice to soak up the glossy, thickened sauce. The mixture of textures, from the silky tofu to the crunch of the vegetables, makes for an engaging and satisfying meal that works just as well for a solo lunch as it does for a family dinner.
Read Full StoryEgg tofu has a unique, delicate texture that pairs perfectly with crisp vegetables, but if you enjoy experimenting with different tofu preparations, try these 15-minute hot honey tofu bites for a quick weeknight win. For those who prefer a firmer bite or a plant-based twist on traditional proteins, our savory air-fried lentil tofu offers an excellent alternative that holds up just as well in a stir-fry or as a standalone snack.
Key Ingredients
- Egg tofu: Crispy fried tofu discs provide the main protein and a delicate, savory texture.
- Cauliflower: Half-steamed florets offer a hearty, tender bite to the stir-fry.
- Chestnut mushrooms: Sautéed slices contribute a deep, earthy umami base to the dish.
- Oyster sauce: This savory sauce forms the primary foundation of the stir-fry glaze.
- Tomato sauce: Used to balance the savory notes with a touch of sweetness and acidity.
- Garlic: Thinly sliced garlic is sautéed to create a fragrant aromatic foundation.
- Brown onion: Sliced onion provides a sweet, aromatic base when sautéed until fragrant.
More Ways to Cook with Tofu
- If you are looking for a party-ready finger food, these garlic parmesan tofu skewers are a great way to showcase a bold, savory flavor profile.
- For an authentic Indonesian experience, you might enjoy crispy batagor, which blends tofu with fish and meat for a hearty texture.
- When you crave that classic street-food crunch, these light and airy tahu kriuk are impossible to resist.
Stir-fried Egg Tofu And Veggies
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