Creamy mashed avocado creates an surprisingly rich, fudgy base for this single serve avocado fudge brownie, offering a dense, moist crumb that feels indulgent without the need for butter or oil. A hit of cocoa powder and protein powder balances the subtle creaminess, ensuring every bite lands with a deep, dark chocolate finish.
Because it comes together entirely in a mug, this is a straightforward solution when you need a quick sweet fix after a long day. The addition of oat flour keeps the texture satisfyingly hearty, while melty chocolate chips folded into the batter provide pockets of warmth that hold their shape even after a short stint in the microwave.
Enjoy this treat warm directly from the mug for a fuss-free dessert that keeps your prep and cleanup time to a minimum. It works just as well as a protein-forward afternoon snack as it does a quiet evening indulgence, proving that plant-based fats can seamlessly transform a standard pantry staple into something far more decadent.
Read Full StoryUsing avocado in baking is a fantastic way to achieve a rich, fudgy texture without relying on butter or heavy oils. If you find yourself craving a larger batch for the week, these decadent chocolate avocado brownies are the perfect scaled-up version to keep in your freezer. For those mornings when you want that same creamy richness as part of your breakfast, try stirring some healthy fats into your morning routine with these avocado overnight oats topped with chocolate ganache.
Key Ingredients
- Avocado: Provides the creamy, dense base for this individual brownie.
- Oat flour: Serves as the primary gluten-free flour source to structure the batter.
- Cocoa powder: Delivers the core rich, chocolatey foundation of the brownie.
- Chocolate protein powder: Adds extra protein while intensifying the deep cocoa notes.
- Maple syrup: Acts as the natural liquid sweetener to balance the bitter cocoa.
- Chocolate chips: Creates pockets of melted chocolate throughout the moist brownie crumb.
More Ways to Cook with Avocado
- Halloumi & Avocado Toast offers a savory twist on a classic breakfast that highlights the creaminess of ripe fruit against salty, seared cheese.
- Avocado Oil Dark Chocolate Chip Cookies are a great way to use the fruit's natural oils to keep your baked goods soft and tender.
- Spicy Tuna & Avocado Sushi Burger brings a fresh, modern approach to using avocado as a buttery base for bolder, zestier flavors.
Single Serve Avocado Fudge Brownie
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