Tender shredded chicken infused with the bright, tropical notes of pineapple extract and a tangy keto-friendly BBQ sauce makes this Hawaiian chicken sandwich a standout for low-carb meal planning. The slow cooker does the heavy lifting, resulting in meat that is incredibly juicy and easy to pull apart for effortless assembly.
We pair the savory chicken with a crisp, cooling coleslaw made with lime zest and fresh cilantro to cut through the sweetness of the BBQ glaze. Resting on a warm, house-made almond flour bun, the contrast between the tender filling and the slightly chewy, golden-baked dough creates a satisfying bite that holds up well for a casual weekend lunch or a relaxed dinner.
Preparing the buns from scratch using mozzarella and almond flour provides a hearty base that mimics the texture of traditional bread without the excess carbohydrates. It is a straightforward, balanced way to enjoy a classic handheld meal that feels just as substantial as the original.
Read Full StoryIf you love balancing savory proteins with a touch of sweetness, this Hawaiian chicken sandwich is a great place to start. Once you’ve mastered this tropical-inspired meal, you might want to try other poultry-focused handhelds, such as the hearty Chicken Philly from Nano’s Kitchen for a more savory, grilled experience. For those who prefer a bit of heat with their poultry, our loaded chipotle chicken sandwich offers a bold, spicy contrast to the pineapple notes found here.
Key Ingredients
- Chicken breast: The shredded protein base slow-cooked for the sandwich filling.
- Keto-friendly BBQ sauce: Provides the signature tangy Hawaiian-style glaze for the shredded chicken.
- Pineapple extract: Adds the essential tropical Hawaiian flavor profile to the chicken.
- Shredded cabbage: Serves as the crisp, fresh foundation for the coleslaw topping.
- Almond flour: Acts as the primary gluten-free base for the homemade keto buns.
- Mozzarella cheese: Melted to provide structure and chewiness to the keto-friendly bread.
- Cilantro: Adds a fresh, herbaceous note to the coleslaw topping.
- Lime zest: Brightens the coleslaw with a citrusy aromatic finish.
Elevate Your Chicken Sandwich Game
- If you enjoy a crispy crunch, our fried chicken sandwich provides the perfect golden-brown texture to contrast with soft brioche buns.
- For those who love smoky, saucy flavors, this savory BBQ chicken sandwich is an ideal next step for your lunch rotation.
- If you want to move beyond traditional bread, these fluffy chicken bao buns offer a delightful, steamed alternative that highlights tender poultry.
Hawaiian Chicken Sandwich
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Cole Slaw
Keto Buns
Directions
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