Crispy cubes of pan-seared tofu tossed with thin carrot matchsticks, crunchy cashews, and golden noodles create a satisfying mix of textures in these Tofu Lettuce Wraps. A splash of sweet and tangy Thai sauce ties the components together, coating each bite in a balanced glaze that stands out against the cool, refreshing crunch of iceberg lettuce leaves.
Preparing this dish is a quick affair, making it a reliable option for a fast weeknight dinner or a light lunch. By searing the corn starch-coated tofu over high heat, you get a reliable golden exterior that holds up well against the sauce, while the garnish of fresh green onions and sesame seeds adds a necessary brightness to finish the plate.
Whether you are looking for a simple plant-based meal or just want to change up your typical stir-fry routine, these wraps offer a great balance of bite and heat. The combination of soft tofu and varied, crunchy mix-ins makes each lettuce cup substantial enough to serve as a main, without feeling heavy.
Read Full StoryIf you enjoy the crisp, refreshing contrast of these tofu lettuce wraps, you will likely appreciate other ways to feature plant-based protein in light meals. A hearty tofu salad is a fantastic option for meal prepping throughout the week, while a more elevated avocado and tofu dish with a rich truffle dressing provides a sophisticated depth of flavor for your next dinner party.
Key Ingredients
- Extra firm tofu: Cubed and pan-seared to provide a protein-rich base for the wraps.
- Thai sauce: Coats the tofu and vegetables with a savory, cohesive glaze.
- Iceberg lettuce: Crisp leaves used as a fresh, cooling vessel for the warm filling.
- Cashews: Added to the mixture to provide a buttery crunch and nutty flavor.
- Crunchy noodles: Incorporated into the filling for an essential textural contrast.
- Carrots: Thinly sliced strips add color and a mild sweetness to the wrap.
More Fresh and Light Entrées
- If you enjoy the interactive nature of eating with your hands, try these Korean beef lettuce wraps for a savory, meat-forward alternative.
- For those who love vibrant colors and fresh produce, our Mexican caprese salad adds a zesty, fusion twist to a traditional Mediterranean favorite.
- If you prefer protein-packed legumes, this Turkish chickpea salad is a perfect pantry-staple side that works well alongside any lettuce wrap spread.
Curated by Aprilia Wanson in Austin, TX — I research and organize easy recipes so you can cook with what you have. More about how I create content →