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Crisp slices of apple and shaved fennel form the base of this refreshing spicy salad, offering a balance of sweetness and aromatic crunch. The addition of fresh cucumber and carrots lightens the dish, while red chillies provide a sharp, clean heat that lingers just long enough without overwhelming the palate.

A zesty dressing of fish sauce, lime juice, and a hint of sugar pulls everything together, drawing out the natural brightness of the vegetables and fruit. The inclusion of fresh coriander adds an herbal, cooling finish that rounds out the bold profile of the sauce.

This salad makes an ideal side dish for grilled proteins or a lighter lunch when you want something substantial but unfussy. It takes minimal effort to toss together, relying on the quality of raw ingredients to provide a satisfying, textured experience on the plate.

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If you enjoy the crisp, refreshing contrast between fruit and aromatics found in this dish, you might also like exploring our Asian-inspired interpretation of apple and fennel, which leans into umami-rich flavors. For those who gravitate toward salads with a significant kick, our zesty, chili-forward cucumber salad serves as an excellent companion that shares a similar palate-awakening heat.

Key Ingredients

  • Fennel: The grated fennel provides a crisp, anise-flavored base for the salad.
  • Apples: Sliced apples offer a sweet, crunchy contrast to the savory dressing.
  • Red chillies: Freshly chopped chillies introduce a sharp, spicy heat throughout the dish.
  • Fish sauce: Fish sauce acts as the primary umami-rich component of the salad dressing.
  • Coriander: Freshly chopped coriander leaves add a bright, herbal aromatic finish.
  • Lemon juice: Lemon juice provides the necessary acidity to balance the spicy and savory notes.

Crisp and Vibrant Salads to Explore

Spicy Apple And Fennel Salad

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Spicy Apple And Fennel Salad Ingredients

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