Red Kidney Bean Marshmallow Molten Cake

Ingredients

115g (approximately 1/2 can) red kidney beans/ chickpea/ black/ white beans7.5g (1.5 tbsp) cacao powder25g chocolate smooth soy protein isolate @myvegan60-70g liquid (water/ milk)60g unsweetened apple purée/ banana/ pumpkin/ yogurt2g baking powderPinch of salt

Fillings

2 Marshmallow (10g) (Ard35-40kcal)

Toppings

Chocolate Chips

Method

1. Preheat oven to 1802. Blend everything together in a food processor/ blender3. Pour 1/3 batter into a oven-safe bowl4. Place marshmallow in the middle and pour remaining batter5. Add chocolate chips if desire6. Bake for 15 mins for a cookie-dough-like texture or longer for a cake(Be aware that if using higher temperature for baking, the marshmallow may expand and explode)

Notes

1. You can also try to microwave for 2-3 minutes/ air fry2. The marshmallow I was using wasn’t designed for BBQ so u may use a BBQ-friendly marshmallow for a lavalavalava result