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Tender fish fillets, lightly coated in tapioca flour and fried until golden, provide the perfect canvas for a glossy, savory glaze. This stir-fried fish relies on the classic balance of oyster and soy sauces, creating a sticky coating that clings to every piece while keeping the inside moist and flaky.

Sautéed onion, garlic, and crisp bell peppers add a necessary crunch and a touch of sweetness to the plate. The black pepper provides a subtle, grounding heat that cuts through the richness of the thickened sauce, making it a reliable choice for a quick weeknight dinner.

Best served immediately over a steaming bowl of jasmine rice, this meal offers a satisfying contrast between the crispy exterior of the fish and the tender, cooked-down vegetables. A simple sprinkle of sesame seeds adds a nutty aroma to finish off the dish, rounding out a straightforward meal that highlights the natural sweetness of fresh fish.

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If you enjoy the delicate texture of a quick stir-fry, you might also appreciate exploring other preparations that highlight seafood. For those interested in silky, sophisticated textures, our steamed milk with fish maw offers a unique look at how seafood can be integrated into comforting dishes. Alternatively, if you prefer the satisfying crunch of fried preparations, our recipe for savory fried tofu and fish provides a hearty, textured contrast that makes for an excellent appetizer or main course.

Key Ingredients

  • Fish fillet: The primary protein base, coated in flour and fried until golden.
  • Bell peppers: Red and green varieties provide color and a crisp, fresh texture to the stir-fry.
  • Oyster sauce: Forms the savory, umami-rich base of the stir-fry glaze.
  • Soy sauce: Provides a salty, foundational seasoning for the fish and vegetables.
  • Sweet soy sauce: Adds a hint of caramel-like sweetness to balance the savory sauce components.
  • Garlic: Sautéed at the start to build an aromatic foundation for the sauce.
  • Tapioca flour: Used as a coating for the fish and a thickening agent for the stir-fry sauce.
  • Brown onion: Provides an aromatic, sweet base when sautéed with the garlic.

More Ways to Enjoy Seafood

  • Crispy Lahori fried fish adds a vibrant, spice-forward kick that is perfect if you want to dial up the heat in your seafood dinner.
  • Grilled fish and tofu parcels provide a aromatic, healthy option that relies on banana leaves to steam the ingredients to perfection.
  • Classic battered fish is a reliable staple for anyone looking to master the golden, crunchy exterior that defines traditional fish fry recipes.

Stir-fried Fish

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