Are you on a diet program or you are already done with it but still maintaining your weight?
We recommend you try this Lebanese low carbo recipe, Burghul Bi Banadoura or burghul cooked with tomatoes.
Burghul or couscous comes from the cracked whole grain that already boiled before being packed. Burghul has a lower carb than white rice or brown rice.
When you want to serve burghul, you have to notice the range of cooking. Because a different range of cooking is for a different menu.
Burghul can be served with plain yogurt or you can use it as a rice replacement. You even can serve it hot or cold.