Vanilla Date Smoothie

Ingredients You’ll Need (Serves One)

1 frozen banana1/2 cup frozen cauliflower1-2 medjool dates1 (heaping) tbsp hemp hearts, @canmarfoods1 tsp vanillapinch of sea salt1 cup unsweetened vanilla coconut or cashew milkoptional: 1 tsp maca powder (the nutty flavour of maca is a match made in heaven with this smoothie combo).

Instructions

add all ingredients to your blender, along with a few ice cubes and blend until smoothie creamy. you can add more milk, if needed, to achieve desired smoothie consistency.