Ingredients For Family Size Smoothie 2 oranges2 frozen bananas2 dates1 cup @silk vanilla coconut yogurt1 cup @earthsowncanada vanilla oat milk2 tbsp ground flaxvanilla & cinnamon! Steps just blend all ingredients above with ice you likes. and enjoy**Flax seeds are little powerhouses loaded with nutrients & good-for-you benefits (I love to sneak them into our food, whenever I can, especially Leni’s). Flax seeds are a source of ALA (alpha-linolenic acid), the plant based source of omega-3 fatty acid. Omega-3’s are essential for brain growth & development in infants! Flax is also a source of healthy fat, protein fiber! Source : www.instagram.com
